Low Carb Baked Chicken Spring Rolls

🌱 Variations & Tips:

• Vegetarian swap: Use crumbled tofu or chopped mushrooms instead of chicken.

• More veggies? Add bell peppers, green onions, or zucchini.

• Extra crunch: Add water chestnuts or bean sprouts to the filling.

• Low carb wrappers: Look for coconut wraps, egg roll wrappers made with egg whites, or other keto-friendly alternatives (brands like NUCO, Egglife, or homemade egg crepes).

🔢 Estimated Nutrition (per roll – using low-carb wrapper and lean chicken):

Values are approximate and vary by brand.

• Calories: ~120

• Protein: 12g

• Carbs: 4–6g

• Fat: 6g

• WW Points (Blue/Green/Purple): ~2–3 (verify based on exact ingredients used)