💡 Pro Tips and Customizations
Cauliflower Prep
- The Squeeze: Cauliflower has a high water content. To prevent a soggy casserole, consider patting the riced cauliflower dry with a paper towel before mixing it with the eggs and cheese.
- Roast for Flavor: For an even more robust flavor, roast the riced cauliflower on a sheet pan for 5-10 minutes before making the base mixture.
Topping and Variation Ideas
Get creative! This casserole is incredibly versatile. Just make sure any additions are low-carb:
- Meat Lovers: Add cooked ground beef, bacon crumbles, or pre-cooked ham.
- Veggie Loaded: Try sliced black olives, mushrooms, sun-dried tomatoes (in oil, drained), spinach, or jalapeños for a kick.
- Extra Creaminess (Keto Option): Mix in 4 oz of cubed cream cheese with the sauce mixture for a decadent, creamy boost.
- Seasoning Swap: If you don't have separate garlic powder and oregano, substitute with 2 teaspoons of Italian seasoning in the cauliflower base.
Storing and Reheating
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.
- Reheating: Reheat individual servings in the microwave, or cover the casserole dish with foil and reheat in a 350°F (175°C) oven until warmed through.
Enjoy your guilt-free pizza night!
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